DOSAGE GUIDE

Instructions:

Mix ½ serving (~0.5 g) into warm milk, smoothies, or food. Always take with food for best absorption.

Who it's for:

Supports teenagers with gentle daily wellness, immune support during seasonal changes, or general balance.

Benefits:

Provides antioxidants, beta-glucans, and polysaccharides in a safe, age-appropriate dose.

Amount:

½ serving (~0.5 g) once per day. Not for children under 12 unless advised by a healthcare professional.

Instructions:

Mix 1 serving (~1 g) into coffee, tea, smoothies, or food. Best taken with food for optimal absorption.

Who it's for:

Ideal for daily wellness, maintenance, and those new to functional mushrooms.

Benefits:

Supports health with antioxidants, beta-glucans, and polysaccharides for immunity and stress balance.

Amount:

1 serving (~1 g) once per day.

Instructions:

Mix 3 servings (~3 g) into beverage or food of choice. Take with food for best absorption.

Who it's for:

Recommended for therapeutic use, experienced users, or those seeking stronger support for immunity, energy, and stress resilience.

Benefits:

Higher concentration of antioxidants and beta-glucans, with adaptogen and liver tonic benefits. Clinical studies often use ~3 g/day.

Amount:

3 servings (~3 g) once per day.